Keto Instant Pot Short Ribs in a small skillet on a white background topped with onions

Keto Instant Pot Short Ribs with Balsamic Onions

Do you love cooking with your instant pot? I do too and short ribs are one of the cuts of meat a pressure cooker was made to cook. Short ribs take a long time to get tender and delicious but the Instant Pot makes quick work of them. I have upgraded this recipe to include…

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red and pink keto gummy candies on a wooden board

Healthy Keto Gummy Bears – Electrolytes boosted!

Before I went keto I used to make healthy gummy “bears” all the time. I sweetened them with raw honey. After I went keto I just removed the honey. YUCKKK lesson learned, no more gummies! But now I have finally found the perfect way to make healthy KETO gummy bears that taste great and help…

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3 lettuce boats with shredded chicken cooked from frozen in the instant pot with cheese, ranch and lemon wedges.

Frozen Chicken Instant Pot – Quick Keto Pulled Chicken

Skip to Recipe Wondering how to cook chicken in your instant pot from frozen? The good news- you can take frozen chicken in the instant pot and turn it into dinner really really fast. I used and tested this recipe with chicken thighs and so I recommend you use that cut. Skin on bone in…

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