Looking for some awesome low carb soup recipes to get you through winter? Look no further than this list of 25 keto and low carb soup recipes from great recipe creators!
Keto soup recipes are awesome, they make great leftovers and are usually pretty quick and easy to make! This list includes some awesome low carb vegetable soups as well.
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Enjoy these keto and low carb soup recipes!
Best Low Carb Soup Recipes
Warm up this winter all while cutting carbs! Enjoy these 25 low carb soups all winter long!
Made in the Instant Pot, this soup packs a delicious taco flavor in no time at all!
Get your chicken soup on! This one has a little kick to it, enough to warm you up, but not burn your mouth! Also made in the Instant Pot!
The rich coconut aroma of this easy Coconut Chicken Soup will warm your belly and soul! Loaded with many different vegetables and lean chicken breast, this soup will keep you full and satisfied for a long time. Perfect low carb chicken soup!
A unique fall themed low carb soup option. Uses pumpkin, but you could use a lower carb squash if you are keeping carbs very very low.
Beef shanks make the most rich beef soup of your life!
This keto roasted cauliflower soup is velvety smooth and full of flavor!
This is a savory, mouthwatering, heart-warming soup you won't be able to get enough of. Made with zero carbs and gluten-free shirataki noodles.
Directions for both stove top or Instant pot!
This easy low carb mushroom tarragon soup is a bowl of creamy comfort food. The fresh tarragon gives the mushroom soup a deep and rich flavour.
This cauliflower Cheddar cheese jalapeno soup is a creamy soup with a touch of spice. It’s a bowl of spicy comfort low carb soup that is deliciously filling too.
This is a Keto recipe for classic Italian Meatball Soup, aka “Wedding Soup”. It’s a low calorie, low carb meal with just 110 calories and 1g net carbs per bowl.
This recipe for low carb and Keto Chicken Ramen Soup is a low carb take on a classic dorm room meal. And each serving has just 6g net carbs
This Keto Chicken Pot Pie Soup is comfort in a bowl! It can be made in the Instant Pot or on the stove and is super-rich, creamy, and easy to make. It comes together in about 30 minutes and is guilt-free because it’s also Whole30, Paleo, Gluten-Free, & Dairy Free
This Whole30 Lasagna Soup tastes just like lasagna in a bowl! It’s super easy to make and is topped with a creamy Whole30 Dairy-Free Ricotta for that classic cheesy lasagna taste
This easy Low Carb Roasted Tomato Basil Soup with fresh beefsteak tomatoes straight from your garden will warm you up every time throughout the whole winter.
Savory, spicy, and creamy, this Curried Cauliflower Pumpkin Soup is the ultimate healthy, naturally low carb (and dairy free!) comforting soup on a chilly day.
This hearty and beefy Pot Roast Soup is like Sunday dinner on a spoon! Filled with keto deliciousness, this soup brings back the question, "Do I eat it with a fork or a spoon?" Dig in!
Move over boring broccoli soup, there's a new bowl in town! Rich, nutty, and creamy, this Cream of Roasted Broccoli Soup is going to be your new favorite!
A savory, hearty, keto meatball minestrone made with pancetta and vegetables. Low in carbohydrates, grain-free and gluten-free, this meaty soup can be made in the Instant Pot® or on the stovetop
Pizza soup is a low carb soup that can make everyone happy! Include your favorite pizza toppings and enjoy this meal with the ones you love.
Healthy Pork Curry Vegetable Soup is low carb, paleo, gluten free, dairy free and loaded with healthy ingredients! Only 6 net carbs per serving!
This Thai Coconut Chicken Soup is a great one-pot meal that's super comforting and healthy, but also special diet friendly. It's paleo, gluten-free, and dairy-free too.
This healthy pumpkin soup recipe is nutrient-dense, keto-friendly, and nut-free! It's easy to make and can be whipped together in under 1 hour!
This Low-Carb Mexican Beef Stew is made in the slow-cooker. It has tender chunks of beef combined with salsa goodness. Even the kids will love it!
Flavorful cheese soup with sausages that’s loaded with healthy low carb vegetables. It’s so easy to make and the perfect comforting soup as the nights get colder.
Jenn says
December 28, 2019 at 11:47 amWhat an amazing collection of low carb soups! I can’t wait to try them ALL!
Heather says
December 28, 2019 at 12:00 pmthanks so much Jenn!