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Home » Best Low Carb Soup Recipes

December 28, 2019 By Heather 2 Comments

Best Low Carb Soup Recipes

Looking for some awesome low carb soup recipes to get you through winter? Look no further than this list of 25 keto and low carb soup recipes from great recipe creators!

Keto soup recipes are awesome, they make great leftovers and are usually pretty quick and easy to make! This list includes some awesome low carb vegetable soups as well.

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Enjoy these keto and low carb soup recipes!

  • keto paleo taco soup in a small bowl with sour cream and cilantro on top
    Low Carb Soup Recipe
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  • Low Carb Soup Recipe
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  • Low Carb Soup Recipe
  • Low Carb Soup Recipe
  • Low Carb Soup Recipe

Best Low Carb Soup Recipes

Warm up this winter all while cutting carbs! Enjoy these 25 low carb soups all winter long!

Paleo Taco Soup - Instant Pot Recipe

Paleo Taco Soup - Instant Pot Recipe

Made in the Instant Pot, this soup packs a delicious taco flavor in no time at all!

Super Fast Gluten Free Chicken Tortilla Soup - Instant Pot

Super Fast Gluten Free Chicken Tortilla Soup - Instant Pot

Get your chicken soup on! This one has a little kick to it, enough to warm you up, but not burn your mouth! Also made in the Instant Pot!

Coconut Chicken Soup
Photo Credit: diabetesstrong.com

Coconut Chicken Soup

The rich coconut aroma of this easy Coconut Chicken Soup will warm your belly and soul! Loaded with many different vegetables and lean chicken breast, this soup will keep you full and satisfied for a long time. Perfect low carb chicken soup!

Curried Pumpkin Soup With Chicken

Curried Pumpkin Soup With Chicken

A unique fall themed low carb soup option. Uses pumpkin, but you could use a lower carb squash if you are keeping carbs very very low.

Paleo Beef Shank Slowcooker Soup

Paleo Beef Shank Slowcooker Soup

Beef shanks make the most rich beef soup of your life!

Healthy Creamy Roasted Cauliflower Soup Recipe
Photo Credit: www.wholesomeyum.com

Healthy Creamy Roasted Cauliflower Soup Recipe

This keto roasted cauliflower soup is velvety smooth and full of flavor!

Shirataki Chicken Noodle Soup
Photo Credit: www.lowcarbafrica.com

Shirataki Chicken Noodle Soup

This is a savory, mouthwatering, heart-warming soup you won't be able to get enough of. Made with zero carbs and gluten-free shirataki noodles.

Keto Broccoli Cheese Soup - Stovetop or Instant Pot
Photo Credit: kicking-carbs.com

Keto Broccoli Cheese Soup - Stovetop or Instant Pot

Directions for both stove top or Instant pot!

Keto Mushroom Tarragon Soup
Photo Credit: divaliciousrecipes.com

Keto Mushroom Tarragon Soup

This easy low carb mushroom tarragon soup is a bowl of creamy comfort food. The fresh tarragon gives the mushroom soup a deep and rich flavour.

Cauliflower, Cheese and Jalapeno Soup
Photo Credit: divaliciousrecipes.com

Cauliflower, Cheese and Jalapeno Soup

This cauliflower Cheddar cheese jalapeno soup is a creamy soup with a touch of spice. It’s a bowl of spicy comfort low carb soup that is deliciously filling too.

Italian Meatball Soup [Low Carb & Keto]
Photo Credit: www.resolutioneats.com

Italian Meatball Soup [Low Carb & Keto]

This is a Keto recipe for classic Italian Meatball Soup, aka “Wedding Soup”. It’s a low calorie, low carb meal with just 110 calories and 1g net carbs per bowl.

Chicken Ramen Soup [Low Carb & Keto] - Resolution Eats
Photo Credit: www.resolutioneats.com

Chicken Ramen Soup [Low Carb & Keto] - Resolution Eats

This recipe for low carb and Keto Chicken Ramen Soup is a low carb take on a classic dorm room meal. And each serving has just 6g net carbs

Keto Chicken Pot Pie Soup {Whole30 & Paleo}
Photo Credit: cassidyscraveablecreations.com

Keto Chicken Pot Pie Soup {Whole30 & Paleo}

This Keto Chicken Pot Pie Soup is comfort in a bowl! It can be made in the Instant Pot or on the stove and is super-rich, creamy, and easy to make. It comes together in about 30 minutes and is guilt-free because it’s also Whole30, Paleo, Gluten-Free, & Dairy Free

Whole30 Lasagna Soup {Paleo, Keto, & Gluten Free}
Photo Credit: cassidyscraveablecreations.com

Whole30 Lasagna Soup {Paleo, Keto, & Gluten Free}

This Whole30 Lasagna Soup tastes just like lasagna in a bowl! It’s super easy to make and is topped with a creamy Whole30 Dairy-Free Ricotta for that classic cheesy lasagna taste

Low Carb Roasted Tomato Basil Soup
Photo Credit: www.lowcarb-nocarb.com

Low Carb Roasted Tomato Basil Soup

This easy Low Carb Roasted Tomato Basil Soup with fresh beefsteak tomatoes straight from your garden will warm you up every time throughout the whole winter.

Curried Cauliflower Pumpkin Soup
Photo Credit: noshinandnumnums.com

Curried Cauliflower Pumpkin Soup

Savory, spicy, and creamy, this Curried Cauliflower Pumpkin Soup is the ultimate healthy, naturally low carb (and dairy free!) comforting soup on a chilly day.

Chunky Beef Pot Roast Soup Recipe (Keto, Low-Carb)
Photo Credit: www.ketocookingwins.com

Chunky Beef Pot Roast Soup Recipe (Keto, Low-Carb)

This hearty and beefy Pot Roast Soup is like Sunday dinner on a spoon! Filled with keto deliciousness, this soup brings back the question, "Do I eat it with a fork or a spoon?" Dig in!

Cream of Roasted Broccoli Soup
Photo Credit: www.ketocookingwins.com

Cream of Roasted Broccoli Soup

Move over boring broccoli soup, there's a new bowl in town! Rich, nutty, and creamy, this Cream of Roasted Broccoli Soup is going to be your new favorite!

Keto Meatball Minestrone
Photo Credit: beautyandthefoodie.com

Keto Meatball Minestrone

A savory, hearty, keto meatball minestrone made with pancetta and vegetables. Low in carbohydrates, grain-free and gluten-free, this meaty soup can be made in the Instant Pot® or on the stovetop

Pizza Soup
Photo Credit: yellowglassdish.com

Pizza Soup

Pizza soup is a low carb soup that can make everyone happy! Include your favorite pizza toppings and enjoy this meal with the ones you love.

Healthy Pork Curry Vegetable Soup
Photo Credit: myproductivebackyard.com

Healthy Pork Curry Vegetable Soup

Healthy Pork Curry Vegetable Soup is low carb, paleo, gluten free, dairy free and loaded with healthy ingredients! Only 6 net carbs per serving!

Low Carb Thai Chicken Soup--{family "go-to" recipe}
Photo Credit: wholenewmom.com

Low Carb Thai Chicken Soup--{family "go-to" recipe}

This Thai Coconut Chicken Soup is a great one-pot meal that's super comforting and healthy, but also special diet friendly. It's paleo, gluten-free, and dairy-free too.

Pumpkin SunButter Soup
Photo Credit: realbalanced.com

Pumpkin SunButter Soup

This healthy pumpkin soup recipe is nutrient-dense, keto-friendly, and nut-free! It's easy to make and can be whipped together in under 1 hour!

Low-Carb Mexican Beef Stew (Slow-Cooker Recipe)
Photo Credit: simplysohealthy.com

Low-Carb Mexican Beef Stew (Slow-Cooker Recipe)

This Low-Carb Mexican Beef Stew is made in the slow-cooker. It has tender chunks of beef combined with salsa goodness. Even the kids will love it!

Broccoli Cauliflower Cheese Soup with Sausage
Photo Credit: lowcarbyum.com

Broccoli Cauliflower Cheese Soup with Sausage

Flavorful cheese soup with sausages that’s loaded with healthy low carb vegetables. It’s so easy to make and the perfect comforting soup as the nights get colder.

Filed Under: Keto, Soup, Soups

Reader Interactions

Comments

  1. Jenn says

    December 28, 2019 at 11:47 am

    What an amazing collection of low carb soups! I can’t wait to try them ALL!

    Reply
    • Heather says

      December 28, 2019 at 12:00 pm

      thanks so much Jenn!

      Reply

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