This is a simple smoothie recipe for a Probiotic Pina Colada that uses the pineapple kombucha from my previous post.  All ingredients are to taste, so consider this a guideline!

You can easily make it sweeter with more honey, or creamier with more yogurt or coconut milk.

The Pina Colada Recipe

Yield: 2 servings

Probiotic Pina Colada

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A deliciously summary drink filled with gut healing ingredients! 

Cook Time 5 minutes

Total Time 5 minutes

Ingredients

• 3/4 cups pineapple kombucha
• 2 teaspoons honey- for keto sub with stevia- 5-10 drops of vanilla stevia should be plenty sweet. 
• 1/4 cup shredded coconut
• 2 tablespoons plain yogurt, or coconut milk
• 1 cup ice
• 1 scoop collagen powder

Instructions

1. Add all ingredients into the jar and blend until frothy!
2. Enjoy!

Notes

You can easily make it sweeter with more honey, or creamier with more yogurt or coconut milk.

Recommended Products

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Nutrition Information:

Yield:

2

Serving Size:

1/2 the recipe
Amount Per Serving:Calories: 98

I hope you give this Pina Colada recipe a try and enjoyed some gut healing, tasty goodness!

Cheers,

Heather

P.S. Here’s my favorite recipe for Pineapple Kombucha!

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