This is a simple smoothie recipe for a Probiotic Pina Colada that uses the pineapple kombucha from my previous post. All ingredients are to taste, so consider this a guideline!
You can easily make it sweeter with more honey, or creamier with more yogurt or coconut milk.
The Pina Colada Recipe
Probiotic Pina Colada
Cook
Total
Yield 2 servings
A deliciously summary drink filled with gut healing ingredients!
Ingredients
- 3/4 cups pineapple kombucha
- 2 teaspoons honey- for keto sub with stevia- 5-10 drops of vanilla stevia should be plenty sweet.
- 1/4 cup shredded coconut
- 2 tablespoons plain yogurt, or coconut milk
- 1 cup ice
- 1 scoop collagen protein powder– optional ( get a screamin’ deal on the one I use over at Thrive Market)
Instructions
- Add all ingredients into the jar and blend until frothy!
- Enjoy!
Notes
You can easily make it sweeter with more honey, or creamier with more yogurt or coconut milk.
Courses Drinks
Cuisine Drink
Nutrition Facts
Serving Size 1/2 the recipe
Amount Per Serving | ||
|---|---|---|
Calories 98 | ||
% Daily Value |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
I hope you give this Pina Colada recipe a try and enjoyed some gut healing, tasty goodness!
Cheers,
Heather
P.S. Here’s my favorite recipe for Pineapple Kombucha!
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Em says
December 13, 2016 at 11:57 pmWhat a fun summer drink!