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A Real Food Journey

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Home » Probiotic Piña Colada Recipe!

May 11, 2016 By Heather 4 Comments

Probiotic Piña Colada Recipe!

Probiotic pina colada

This is a simple smoothie recipe for a Probiotic Pina Colada that uses the pineapple kombucha from my previous post.  All ingredients are to taste, so consider this a guideline!

You can easily make it sweeter with more honey, or creamier with more yogurt or coconut milk.

The Pina Colada Recipe

Yield: 2 servings

Probiotic Pina Colada

Probiotic Pina Colada

A deliciously summary drink filled with gut healing ingredients! 

Cook Time 5 minutes
Total Time 5 minutes

Ingredients

  • 3/4 cups pineapple kombucha
  • 2 teaspoons honey- for keto sub with stevia- 5-10 drops of vanilla stevia should be plenty sweet. 
  • 1/4 cup shredded coconut
  • 2 tablespoons plain yogurt, or coconut milk
  • 1 cup ice
  • 1 scoop collagen powder

Instructions

  1. Add all ingredients into the jar and blend until frothy!
  2. Enjoy!

Notes

You can easily make it sweeter with more honey, or creamier with more yogurt or coconut milk.

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Nutrition Information:

Yield:

2

Serving Size:

1/2 the recipe

Amount Per Serving: Calories: 98
© Heather
Cuisine: Drink / Category: Drinks

I hope you give this Pina Colada recipe a try and enjoyed some gut healing, tasty goodness!

Cheers,

Heather

P.S. Here’s my favorite recipe for Pineapple Kombucha!

Pineapple Kombucha recipe

 

 

 

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Filed Under: Drinks, Paleo, Recipes Tagged With: pina colada, Pineapple, smoothie

Reader Interactions

Comments

  1. Em says

    December 13, 2016 at 11:57 pm

    What a fun summer drink!

    Reply

Trackbacks

  1. Strawberry Shrub Recipe! What the Heck is a Shrub?A Real Food Journey says:
    December 2, 2016 at 5:23 am

    […] P.S. Looking for other fun real food drinks? Try my probiotic pina colada! […]

    Reply
  2. Best Detox Smoothies for Weight Loss - Natural Family Today says:
    March 8, 2017 at 3:02 pm

    […] you like pina coladas, you’re in for a treat with this Probiotic Pina Colada […]

    Reply
  3. Best Detox Smoothies for Weight Loss - Nerdy Millennial says:
    May 27, 2018 at 3:38 pm

    […] you like pina coladas, you're in for a treat with this Probiotic Pina Colada […]

    Reply

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About the Author

Hi, I'm Heather- the home cook behind this site. If are just getting started cooking real foods or looking for healthy recipes, this is the place for you. Read More…

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