In this weeks episode I got to chat with Katie who writes the amazing site Girl Meets Nourishment. Katie is on a journey back to the traditional way of doing things, and focusing on unprocessed living. Katie invites everyone to share in her triumphs (and failures) as she explore new ideas, attempt new recipes, and does modern nourishment and living the old-fashioned way!
Click here to see the episode in Itunes.
In this Episode we discuss:
- Fat Head the documentary
- Nourishing traditions – again 🙂 The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
- Focusing on the “cans”
- Meal planning- my current weekly menu “planner” Horizontal Magnetic Dry Erase Board
- Taking baby steps
- Seeing inspiration for a real food journey around every corner
- Organic Soup!
- The world according to Monsanto– Documentary
- Fresh the Documentary
Find Katie online at Girl Meets Nourishment or on Facebook, Twitter, Pinterest and Google+
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