In this weeks episode I got to chat with George from Civilized Caveman Cooking. George has 2 cookbooks out now, Caveman Feast, and The Paleo Kitchen: Finding Primal Joy in Modern Cooking! Chatting with George was great, he has such an upbeat attitude about food with his cool rule ” Adult Rules Apply” which a really great way to approach diet and life in general. If you want some perspective on eating real food George started his Paleo journey while in the marines! No easy feat!
Click here to see the episode in Itunes.
In this Episode we discuss:
- The The 4-Hour Body
- Eating Paleo in Afghanistan
- Steve’s Paleo
- Watch Out Martha!
- “Adult Rules Apply”
- Eating Disorders
- Evolving Diets
- Whole 30
- The Adulteration of Paleo in the news
- Drop Dead Healthy: One Man’s Humble Quest for Bodily Perfection
- The Paleo Solution by Robb Wolf
- Against All Grain
- Practical Paleo
- Nom Nom Paleo
- Don’t be afraid of the kitchen!
Find George online at Civilized Caveman Creations his site or on Facebook, Twitter and Google+
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