On this week’s episode I got to chat about on of my favorite topics, Beauty! Nadia is a DIY beauty maven, who’s recipes not only work, but most also include a detoxifying element as well. We need to detox our skin, it’s our biggest organ and get hit with a lot of external toxic stuff every day! Nadia and I talked about lots of fun stuff, I hope you enjoy this episode! If you have any questions or comments, please leave a comment below!
Click here to see the episode in Itunes.
– Or check out the player at the bottom of this post.
In this Episode we discuss:
- Chemicals found in our bodies
- Lazy real food eating
- Kalua Pig– my favorite pork recipe from Nom Nom Paleo
- Natural beauty cabinet
- Skin Deep Database– they even have an APP!
- APP Think 30
- DIY detox deodorant– I am going to be trying this soon!
- Branch Basics– I think the discount might be expired, but still a fantastic product!
- Lead in candles?
- Grow your own fresh air
- Green Mattress
- Sunning your mattress- I cannot find the link but the gist is letting your mattress cure in the sun in the first most toxic off gassing time.
- In Defense of Food: An Eater’s Manifesto
You can find Nadia on her site, Facebook, Twitter, Google+, and Pinterest!
Let me know what you think of the episode in the comments!
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