I was so excited to finally interview Beth from Red and Honey! Her site is filled with amazing real food recipes, honesty and super helpful posts on topics like parenting and natural living! I think everyone is going to really enjoy this episode!
Click here to see the episode in Itunes.
– Or check out the player at the bottom of this post.
In this episode we discuss:
- Her family’s 4 year no gluten stint
- The crazy eyes
- Why babies under 1 probably should not have grains
- the gaps diet
- How to eat during stress
- My Humble Kitchen
- Cultures for health
- Peanut butter chocolate cookies
Find Beth on Red and Honey, Facebook, Instagram and Pinterest
Hope you enjoyed the show! (If you did could you leave me a review in iTunes?)
Cheers,
Heather
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