This week on the show I switched things up! Earlier in the week I got a few e-mails from bloggers promoting a new virtual summit so after checking it out I emailed the head of the summit for an interview! It is called For Women Only: The Weight Loss Solution and Neely shares her story and tells me all about the summit in this episode! If you’re a woman looking to lose weight or gain health make sure you check out this episode and see if the summit is a good fit for you! It’s free and I know I will be tuning in!
Click here to see the episode in Itunes.
– Or check out the player at the bottom of this post.
In this episode we discuss:
- What is chronic cardio?
- Women and weight loss
- Birth control and weight gain
- Women and intermittent fasting
- Should women try a ketogenic dirt?
- How this FREE online event works!
Check Out Neely at the Summit, and NeelyQuinn.com
Hope you enjoyed the show! (If you did could you leave me a review in iTunes?)
Cheers,
Heather
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