Hey Everyone! I’m going to keep the show notes short and sweet today. As I mentioned I caught a fast acting cold today so I need to get to bed!
– Or check out the player at the bottom of this post.
In this Episode I discuss:
- Some real foods that can help you combat cold and flu season!
- Budgets and real food
- An in depth look into meal planning
- Can snacks be the downfall of your meal plans?
- Why the phrase ” change your priorities” gets me riled up!
- How to eat food twice, and save money
- Part 1 of my budget series
- Part 2 on my budget series
- Elder Berries Whole Organic – 1 lb
- Real Food RN’s Cold and Flu Gummies
Hope you enjoyed the show! (If you did could you leave me a review in iTunes?)
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