This week I had a seriously fantastic interview. Ciarra of Popular Paleo, is so down to earth about eating! She has a refreshing and realistic attitude about eating real food, no mater what you call your diet. If you are researching a healthy diets and are stuck, she is a great resource, she’s been there too!
Click here to see the episode in Itunes.
– Or check out the player at the bottom of this post.
In this Episode we discuss:
- Juicing- an expensive habit.
- How to get along well with veggies
- IS moderation a lie?
- Bottom line- eat more good, eat less or none of the bad
- Her Book–> The Frugal Paleo Cookbook: Affordable, Easy & Delicious Paleo Cooking
- The Thyroid Diet Revolution
- The Primal Blueprint 21-Day Total Body Transformation– I have this too and love it!
- It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
- Eat the Yolks: Discover Paleo, fight food lies, and reclaim your health– I have this one too 🙂
– I have this too and love it!
– I have this one too 🙂Find Ciarra on Her site, Google+, Facebook, Twitter, Instagram and Pinterest!
Hope you enjoyed the show! (If you did could you leave me a review in iTunes?)
Cheers,
Heather
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