Ep 29- A Solo Episode with Your Host!

This episode is a bit different, if you could not tell already.  I am taking this episode to let you all know a little more about me.  I always say my mission is to provide support and inspiration for your real food journey.  To that end, I thought you might want to know how my journey is going.  It was kind of odd to just talk for 30 min by myself.  So, even if you have never left a comment before, I would really like to know what you though of this episode.  Leave a comment!

Click here to see the episode in Itunes.

– Or check out the player at the bottom of this post.

In this Episode I discuss:

• What I was doing before I started the podcast
• EasyHealthyBread
• What I think about grains right now
• How I am getting rid of processed foods
• My processed food weak points
• What does raw milk and pasture meat means
• Nom Nom Paleo kalua pig

Hope you enjoyed the show!

Cheers,

Heather

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