Ep 28 Kristin from Live Simply

This week on the show Kristin from Live Simply stopped over for a great interview.  She is one of the few people I have spoken with that truly has an open mind about food.  About 4 years ago, pregnant, she got into veganism.  However after a short time she realized that she wasn’t feeling so great.  Because of that great open mind, she didn’t turn blame on herself, she just switched it up.

Click here to see the episode in Itunes.

– Or check out the player at the bottom of this post.

In this Episode we discuss:

• Eating real food as a family of 4
• Her journey to real food through veganism and a stint with juicing
• Michael Pollan
• Weston A Price foundation
• Changes in her son after adding back in healthy fats
• How to roast a chicken
• A Real Food Crash Course 

You can find Kristin at Live Simply, on Facebook, Twitter, Google+ and Instagram!

Hope you enjoyed the show!

Cheers,

Heather

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