When I came up with the idea of Beauty Month I was really excited. Natural beauty is a topic that is very new to me and I love to learn about new things! Then I heard about a new book, and I knew I wanted to have the amazing author be part of beauty month. Beauty is not just taking care of our skin and hair, but also the way to present ourselves to the outside world. Beauty can be improved with confidence, and that is where Stefani comes in.
In this Beauty Episode Stefani and I talk about:
- Health issues and being too thin
- PCOS
- Can your “Ideal” body be unhealthy?
- Sexy is being excited to be in your skin
- Accepting your body doesn’t mean you don’t want to change
- How social norms can get in the way of your relationship with your body
- Five actions you can take, right away, to help enhance your Sexy!
Find Stefani at Paleo for Women and be sure to check out her Book
, self love podcast and YouTube channel.
I really hope you have enjoyed this episode! I think that beauty month is the perfect time to be talking about these issues!
Hope you enjoyed the show!
Cheers,
Heather
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