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Home » The Absolute Best Gluten Free Dairy Free Soup Recipes!

January 4, 2017 By Heather 3 Comments

The Absolute Best Gluten Free Dairy Free Soup Recipes!

Celebrate your health and wellness with your perfect soup. Your perfect soup makes you feel great while eating it and after and warms you from the inside out. It’s a total body hug!

I called around to some of my absolutely favorite recipe developing friends and gathered the best gluten free, dairy free soup recipes for you! Perfect for a cold winter’s night or a chilling afternoon of shoveling snow!

Gluten Free Dairy free soups, that you will love! You won't miss anything if you need to cook gluten free and dairy free recipes!

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Soup is the perfect way to warm up on a cold winter’s day. Around my house we call winter soup season. Soups are easy to make, and they warm you from head to toe! When I first started changing my diet food felt like my enemy. I didn’t know what I could eat and not be in pain or feel sick. Have you felt that way before? I felt so overwhelmed, lost and confused.

When I finally started to get a handle on feeling better, and not having constant stomach aches was when winter rolled around. I love cooking for my family and I love cooking soup.

It’s so much fun to mix flavors and ingredients and well, people always seem to love soup! To this day, we eat soup year round and I find myself coming up with new soup recipes all the time! I want to support you on your journey, so here is your guide to the very best dang gluten free dairy free soup recipes. Have a favorite I didn’t add? Let me know in the comments!

I have divided the guide below into recipes for slowcooker or crockpot gluten and dairy free soups and recipes that use the stove so you can pick a recipe that works with your preferred cooking method or schedule. Scroll down for the recipes made on the stovetop! At the very bottom are instant pot gluten free and dairy free soups! Enjoy!

Slowcooker Gluten Free Dairy Free Soups

Gluten Free Dairy Free Soup Recipes -Made in the slowcooker, this delicious soup is full of anti-inflammatory ingredients!
Made in the slowcooker, this delicious soup is full of anti-inflammatory ingredients! The beautiful color will wake you up on a dreary day this winter!
Slowcooker Soup
Simple, and rich beef shank soup! Made in the slowcooker to make your life easier!
Gluten Free Green Chili Chicken Soup In the slowcooker
Creamy Coconut Green Chili Chicken Soup is jam-packed with nourishing ingredients to help fight off those bugs. The rich, creamy coconut broth is the perfect compliment to tender chicken and mildly spicy green chilies. The soup packs a very subtle punch of heat, but nothing overwhelming. 

Looking for gluten free chicken soup ideas? I have 10 great ones over here!

Stovetop and Slowcooker Instructions Included
Stovetop and Slowcooker Instructions Included plus AIP substitutions!
Simple Taco Soup in the Slowcooker!
Simple Taco Soup in the Slowcooker! Save more time using your slowcooker!
A special treat in the slow cooker!
A special treat in the slow cooker! One of the things I really like about this pork chili Verde crockpot soup is that you cut up a pork roast to make it. Basically, you make your own stew meat.
You end up using your slowcooker and the stove- great for a special occasion. Better for intermediate level cooks!
Pumpkin and Sage Soup. You end up using your slowcooker and the stove- great for a special occasion. Better for intermediate level cooks!

Stovetop Gluten Free Dairy Free Soups

Clam chowder that is dairy free! Amazing!
Clam chowder that is dairy free! Amazing!
Curried Squash Soup!
Curried Squash Soup!
Use the oven and the stove for this soup! Fairly easy to make!
Kale and Bacon Butternut Squash Soup. Use the oven and the stove for this soup! Fairly easy to make!
Curried Pumpkin Soup
Simple fall themed twist on chicken coconut curry! If you love pumpkin or squash soups you won’t want to miss this hardy option!
Butternut squash soup with avocado cream! deliciously dairy free and AIP friendly!
Butternut squash soup with avocado cream! Deliciously dairy free and AIP friendly!
Chicken Khao Soi- A spicy Thai Soup!
Chicken Khao Soi- A spicy Thai Soup!
Paleo Pumpkin Chili
Paleo Pumpkin Chili
Dairy Free Cream of Asparagus Soup Recipe
Low Carb, Dairy Free and Gluten Free!
Easy Peasy Wonton-less Soup. Low Carb, Dairy Free and Gluten Free!
Paleo One Pot Chili Recipe! Enjoy some mexican chili for dinner with less dishes to clean!
One pot chili! Paleo Mexican chili with corn!
Mushroom Medley Soup. Uses a base of cashews to get a creamy soup without any milk or cream!

Gluten Free Dairy Free Instant Pot Soups

Ham and Lentil Soup in the Instant Pot
Ham and Lentil Soup in the Instant Pot
Tonights dinner, a warm and healthy gluten free vegetable soup. Simple to make, nourishing and perfect for families with lots of diet restrictions! Gluten, grain,dairy free!
Made quickly and easily with the instant pot!

I hope you’ve enjoyed this round up of the best gluten free and dairy free soups! 

Cheers,

Heather

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Filed Under: Reviews, Soups Tagged With: instant pot, instapot, round ups, slowcooker, soup

Reader Interactions

Comments

  1. Andrea Wyckoff says

    January 5, 2017 at 12:47 am

    All of these soups look so comforting and delicious! Thank you so much for including my hot & sour soup!

    Best wishes for a wonderful new year!

    Reply
    • Heather says

      January 5, 2017 at 1:06 am

      Andrea! Thanks for coming over to comment! Cheers to you as well!

      Reply

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